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  • Introduction to Wellbeing

    Introduction to Wellbeing

    18 January 2020 It is the single most empowering process you will ever encounter in order to find meaning to life. Understanding Wellbeing is about having a better relationship with everything, including yourself. Learn the secret of inner peace and being happier, less stressed and so be more fulfilled life. There are many books and teachings that tell you what and how to think in order to have a better life. Wellbeing is still spelt by some as “well-being”. Why? The dash signifies a disjointed approach to wellbeing. This is not just a introduction to help you handle stress, improve self confidence, achieve better relationships - It is much, much more.

  • Understanding your state of mental health

    Understanding your state of mental health

    Mental health is all too often associated with problem issues; it is not about anything being wrong, it is about how healthy your mind is! Your ability to function successfully in life is solely down to how you think and why you think the way you do. If you want to give your mind an MOT, then look no further than giving your mind a pre christmas gift on Sunday 1st December 2020

  • 28 Insights of YOU - Free eBook

    28 Insights of YOU - Free eBook

    Do you want to get more out of life? Do you want better relations at home and at work?