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  • Stress Management and Mindfulness Workshops

    Stress Management and Mindfulness Workshops

    Any change in our perceived psychological environment produces stress and how we handle stress will dictate how we inter relate with other people in our life, offering us the opportunity of being happy and healthy or NOT! This workshop challenges our perception of life and helps develop robust techniques to manage not only our day to day life but also the exceptional challenges that we are can be faced with.

  • Corporate Wellbeing

    Corporate Wellbeing

    Your firm can be or may become one of the many businesses that incur innumerable invisible costs through lack of vision of seeing the bigger picture. Wellbeing management is key to adding bottom line profit to any business with a disproportionately low investment.

  • Free London Heart Meditation

    Free London Heart Meditation

    This is close to my heart - literally. Come, chill and connect at the deepest level. Bring a cushion and join in finding inner peace with a group of like minded people 2nd July 7:00 for 7:15pm in N4 (venue details nearer the time) close to Finsbury Park bus and tube and train station.